凱蒂瑜珈Flow With Katie

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自我覺察 14日瑜珈挑戰- Day11.改變呼吸 Yoga for Awareness

#蕾黛絲運動內衣很特別是用胸晃分級的喔而且98%消費者穿過都滿意的!! katie影片穿的是 |律動| 胸晃層級3 https://bit.ly/3vv6YAt 蕾黛絲品牌也很貼心，全力力挺沒...

2021-05-30 01:17:38 有 20,695 人看過有 383 人說讚

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自我覺察 14日瑜珈挑戰- Day10.滾動起來 Yoga for Awareness

【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑戰的時期，越是需要慢下來站穩腳步，透過自我覺察，...

2021-05-29 00:03:32 有 20,094 人看過有 394 人說讚

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自我覺察 14日瑜珈挑戰- Day9.改變速度 Yoga for Awareness

【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑戰的時期，越是需要慢下來站穩腳步，透過自我覺察，...

2021-05-28 00:23:17 有 20,756 人看過有 418 人說讚

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自我覺察 14日瑜珈挑戰- Day8.畫大圈 Yoga for Awareness

【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑戰的時期，越是需要慢下來站穩腳步，透過自我覺察，...

2021-05-27 00:11:53 有 22,809 人看過有 530 人說讚

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自我覺察 14日瑜珈挑戰- Day7.核心與中線 Yoga for Awareness

【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑戰的時期，越是需要慢下來站穩腳步，透過自我覺察，...

2021-05-26 00:01:42 有 23,825 人看過有 460 人說讚

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自我覺察 14日瑜珈挑戰- Day6.旋轉移動 Yoga for Awareness

【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑戰的時期，越是需要慢下來站穩腳步，透過自我覺察，...

2021-05-25 00:00:26 有 27,617 人看過有 553 人說讚

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自我覺察 14日瑜珈挑戰- Day5.脊椎活動 Yoga for Awareness

本集服裝/瑜珈墊/瑜珈磚提供 #easyoga 【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑...

2021-05-24 00:01:10 有 30,558 人看過有 578 人說讚

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自我覺察 14日瑜珈挑戰- Day4.創造空間扭轉 Yoga for Awareness

【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑戰的時期，越是需要慢下來站穩腳步，透過自我覺察，...

2021-05-23 00:03:09 有 29,410 人看過有 566 人說讚

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自我覺察 14日瑜珈挑戰- Day3.側身延展 Yoga for Awareness

【自我覺察 14日瑜珈挑戰】 #14DaysYogaChallengeFlowwithKatie Yoga for Awareness 越是充滿挑戰的時期，越是需要慢下來站穩腳步，透過自我覺察，...

2021-05-22 00:22:28 有 30,746 人看過有 556 人說讚

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居家防疫瑜珈伸展 {初學者友善} 免用瑜珈墊 Yoga stretch for beginners (no yoga mat) { Flow with Katie } #好家在我在家

很開心能跟 YouTube 台灣的其他創作者們共同串聯，宣導居家防疫:)都待在家裡追劇、打電動、或是一整天工作，最需要的就是伸展伸展了，這次特別設計了不需要瑜珈墊也可以執行的練習，大家一起動起來！ ...

2021-05-21 20:33:40 有 180,507 人看過有 3,032 人說讚